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Blushing Tuna Pie Recipe
|Canned tuna||21 Ounce (Drained Reserve 3 Tablespoons Oil)|
|Ketchup||2⁄3 Cup (10.67 tbs)|
|Milk||1 1⁄2 Cup (24 tbs)|
|Shredded sharp cheddar cheese||1 Cup (16 tbs)|
|Worcestershire sauce||1⁄2 Teaspoon|
|Unbaked 9 inch pastry shell||1|
Serving size: Complete recipe
Calories 3172 Calories from Fat 1497
% Daily Value*
Total Fat 169 g259.7%
Saturated Fat 71.8 g358.9%
Trans Fat 0 g
Cholesterol 241.1 mg
Sodium 6800.3 mg283.3%
Total Carbohydrates 176 g58.6%
Dietary Fiber 0.85 g3.4%
Sugars 67 g
Protein 225 g449.1%
Vitamin A 40.1% Vitamin C 0.54%
Calcium 126.8% Iron 55.1%
*Based on a 2000 Calorie diet
Put reserved tuna oil into a saucepan.
Blend in flour and pepper.
Heat until bubbly.
Gradually add the milk, stirring constantly.
Bring to boiling; cook 1 to 2 minutes.
Remove from heat.
Add the cheese and stir until melted.
Add the Worcestershire sauce and tuna; mix well.
Turn into the unbaked pastry shell.
Sprinkle with paprika.
Bake at 400Â°F 30 to 35 minutes, or until pastry is golden brown and mixture is bubbly.
Remove from oven and sprinkle lightly with snipped parsley.