Bluefish In A Sea Of Green Recipe
Ingredients
| Bread crumbs | 1/4 Cup (16 tbs) | |
| Scallions | 1/4 Cup (16 tbs), thinly sliced | |
| Dijon Mustard | 2 Tablespoon | |
| Olive oil | 1 Tablespoon | |
| Bluefish Fillets- 1 1/2 pounds | ||
| Snow peas | 3 Cup (16 tbs) | |
| Sesame oil | 1 Teaspoon | |
| Butter | 1 Tablespoon | |
Directions
MAKING
1) In a small bowl, mix together the bread crumbs, scallions, mustard and oil.
2) Butter a broiling tray, large enough to hold the fish.
3) Place the fish, skin-side down, on the tray.
4) Spread with the bread crumb mixture.
5) Broil 8 inches from the heat for 8 to 10 minutes, or until cooked through.
6) In skillet, stir- fry the snow peas in the sesame oil for 3 or 4 minutes, or until crisp-tender.
SERVING
7) Arrange the peas on a platter and top with the fish.
8) Serve a wedge of lemon on side, if desired.
1) In a small bowl, mix together the bread crumbs, scallions, mustard and oil.
2) Butter a broiling tray, large enough to hold the fish.
3) Place the fish, skin-side down, on the tray.
4) Spread with the bread crumb mixture.
5) Broil 8 inches from the heat for 8 to 10 minutes, or until cooked through.
6) In skillet, stir- fry the snow peas in the sesame oil for 3 or 4 minutes, or until crisp-tender.
SERVING
7) Arrange the peas on a platter and top with the fish.
8) Serve a wedge of lemon on side, if desired.
