Bluefish And Okra Stew, Port-Au-Prince Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineInterest Group

Ingredients

 Okra8 Ounce, frozen
 3 cups washed spinach or turnip greens, chopped coarsely
 Fish fillets2 Ounce
 Bay leaf1/2
 Thyme1 Teaspoon
 1/2 teaspoon chili powder or cayenne pepper
 1 cup cooked enriched rice (optional)
 Salt To Taste
 Pepper To Taste

Directions

If okra is fresh, cut into slices 1/2 inch thick (ends should be trimmed off first) and cook in boiling salted water.
For frozen okra, cook according to package directions.
Add spinach or turnip greens and continue cooking for 10 minutes.
Meanwhile, broil fish fillets until fish loses its translucence.
Add to vegetables.
Sprinkle with salt, pepper, bay leaf, thyme and chili or cayenne pepper.
Heat well.
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