Blueberry Shake Recipe

Difficulty LevelVery EasyHealth IndexHealthy++

MethodBlenderInterest GroupEveryday

1 1/2 cups fresh or thawed, frozen blueberries

3/4 cup water

1 teaspoon honey

1/3 cup instant nonfat dry milk

1 teaspoon vanilla extract

1 cup plain nonfat yogurt

Place blueberries, dry milk, yogurt, water, honey, and vanilla in a blender and process until smooth.

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