Simply Yummy Blueberry Tarts Recipe Video
Ingredients
| For crust | ||
| Dates | 13 Large | |
| Coconut | 1⁄4 Cup (4 tbs), shredded | |
| For the filling | ||
| Blueberries | 1 Cup (16 tbs) | |
| Medjool date | 8 Medium | |
| For garnish | ||
| Raspberry | 1 , chopped finely | |
Nutrition Facts
Serving size
Calories 433 Calories from Fat 33
% Daily Value*
Total Fat 4 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 4.6 mg0.2%
Total Carbohydrates 108 g35.9%
Dietary Fiber 12 g48.1%
Sugars 90.9 g
Protein 4 g7.1%
Vitamin A 3.2% Vitamin C 14%
Calcium 7.5% Iron 9.3%
*Based on a 2000 Calorie diet
Directions
1. In a food processor, combine coconut and dates.
2. For making filling – in the food processor, combine blueberry and dates.
FINALIZING
3. For making the tarts – take crust mix and press it to make cup and fill blueberry filling into it.
SERVING
4. Top it with a piece of raspberry and serve it chilled.
Editors Review
Blueberry tartlets are every vegans dream dessert. It is unbelievably delicious and full of nutrition. Quite unlikely for a dessert isn’t it? Watch the video and try this recipe, you will love it.Chef
