Blueberry Squares Recipe
Ingredients
| Whole wheat flour | 2 Cup (32 tbs) | |
| Baking powder | 1 Teaspoon | |
| Baking soda | 1⁄2 Teaspoon | |
| Salt | 1⁄4 Teaspoon | |
| Butter | 1⁄2 Cup (8 tbs), softened | |
| Brown sugar | 1 Cup (16 tbs) | |
| Orange rind | 2 Teaspoon, grated | |
| Pure vanilla extract | 1 Teaspoon | |
| Eggs | 2 | |
| Milk | 1⁄2 Cup (8 tbs) | |
| Blueberries | 1 1⁄2 Cup (24 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 2802 Calories from Fat 971
% Daily Value*
Total Fat 110 g170%
Saturated Fat 63.9 g319.5%
Trans Fat 0 g
Cholesterol 676.2 mg225.4%
Sodium 1776.7 mg74%
Total Carbohydrates 432 g144%
Dietary Fiber 38.1 g152.5%
Sugars 230.6 g
Protein 55 g109.2%
Vitamin A 72% Vitamin C 58.6%
Calcium 69.5% Iron 73.6%
*Based on a 2000 Calorie diet
Directions
2. Mix together the whole wheat flour, baking powder, baking soda, and salt.
3. Cream the butter, sugar, and orange rind until fluffy. Add the vanilla and eggs and beat well.
4. Add the dry ingredients and milk, and mix well. Fold in berries and spread in an oiled 13- by 9- by 2-inch baking pan.
5. Bake for 40 minutes, or until a toothpick inserted comes out clean. Cool in the pan on a wire rack.
Chef
