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Blueberry Puffs Recipe Video
|Pound fresh blueberries||1 Pound|
|Sugar||1 Cup (16 tbs) (plus two tablespoons for glazing)|
|Puff pastry||1 Pound (2 large sheets)|
|Lemon||1 Large, juiced, zested|
|Water||1 Tablespoon (for glazing)|
Calories 461 Calories from Fat 199
% Daily Value*
Total Fat 22 g34%
Saturated Fat 3.1 g15.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 144.4 mg6%
Total Carbohydrates 63 g21%
Dietary Fiber 2.8 g11.2%
Sugars 31.1 g
Protein 5 g10.3%
Vitamin A 0.7% Vitamin C 22.6%
Calcium 1.6% Iron 10.5%
*Based on a 2000 Calorie diet
1.Pre-heat the oven at 400°F.
2.In a large bowl mix together blueberries, ½ cup sugar, lemon juice and zest and flour.
3.Now cut 4 large circles out of each sheet of the puff pastry.
4.Place 2 to 3 spoonfuls of the blueberry mixture into the center of each puff pastry circle.
5.Moisten the outer edges with water.
6.Pull the pastry up and around the filling to form a ball.
7.Seal the edges.
8.Turn them over and place the puff cakes seam side down on a parchment lined baking sheet.
9.Brush the surface lightly with water and sprinkle with remaining sugar.
10.Bake for 25-30 minutes.
11.Serve warm or at room temperature with some sprinkling of castor sugar on top.