Blueberry Orange Sauce Recipe

Blueberry Orange Sauce is an irresistible mouth-watering side dish recipe. Try this easy to prepare Blueberry Orange Sauce, you will love to serve to your loved ones.

Summary

Difficulty LevelEasyCuisine
CourseMethod
Main Ingredient

Ingredients

 Blueberries1⁄2 Cup (8 tbs) (Fresh / Frozen, Thawed)
 Florida orange juice concentrate1⁄4 Cup (4 tbs)
 Sugar1 Tablespoon
 Grated orange zest1 Teaspoon
 Florida orange sections1⁄4 Cup (4 tbs), cut into bite sized pieces (Fresh)

Nutrition Facts

Serving size: Complete recipe

Calories 236 Calories from Fat 3

% Daily Value*

Total Fat 0.3 g0.46%

Saturated Fat 0.02 g0.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0.89 mg0.04%

Total Carbohydrates 59 g19.7%

Dietary Fiber 3.4 g13.5%

Sugars 52.5 g

Protein 2 g4.2%

Vitamin A 1.2% Vitamin C 23.3%

Calcium 1.3% Iron 1.4%

*Based on a 2000 Calorie diet

Directions

Combine all ingredients in medium saucepan; heat over medium heat 5 to 7 minutes until thick and syrupy, stirring frequently.
Pour over Florida Orange Suncakes.

Chef

By on 15 Oct 2009
Healthycooking
Try healthy, Get hooked healthy. Live Healthy.
 

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