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Blueberry Clafouti Recipe
|Blueberries/Cranberries/pitted bing cherries||2 Cup (32 tbs)|
|Granulated sugar||1⁄2 Cup (8 tbs)|
|Skim milk||1 Cup (16 tbs)|
|All purpose flour||1⁄2 Cup (8 tbs)|
|Grated orange rind||1 Teaspoon|
|Vanilla extract||1 Teaspoon|
|Ground cinnamon||1⁄2 Teaspoon|
|Confectioners sugar||2 Tablespoon, sifted|
Serving size: Complete recipe
Calories 1153 Calories from Fat 107
% Daily Value*
Total Fat 12 g18.4%
Saturated Fat 3.6 g17.8%
Trans Fat 0 g
Cholesterol 427.6 mg
Sodium 265.7 mg11.1%
Total Carbohydrates 237 g79%
Dietary Fiber 10.6 g42.6%
Sugars 171.8 g
Protein 29 g58.6%
Vitamin A 13.8% Vitamin C 63.2%
Calcium 40% Iron 32.9%
*Based on a 2000 Calorie diet
In a medium-size bowl, combine the blue berries with 2 tablespoons of the granulated sugar and let stand while preparing the batter.
2 In a food processor or blender, whirl the remaining granulated sugar, the milk, flour, eggs, orange rind, vanilla, and cinnamon for 30 seconds or until smooth. or put all the ingredients in a medium-size bowl and stir just until blended.
5 Lightly grease a 9-inch pie plate and arrange the blue berries on the bottom.
Spread the batter evenly over the blue berries and bake for 35 to 40 minutes or until puffed and lightly golden.
Sprinkle with the confectioners sugar.