Chicken and Blueberry Salad Recipe Video
Ingredients
| Blueberries | 2 Cup (32 tbs) | |
| Cooked cubed chicken | 2 Cup (32 tbs) | |
| Chopped celery | 3⁄4 Cup (12 tbs) | |
| Chopped red pepper | 1⁄2 Cup (8 tbs) | |
| Chopped onion | 1⁄4 Cup (4 tbs) | |
| Lemon flavored yogurt | 6 Ounce | |
| Mayonnaise | 3 Tablespoon | |
| Salt | 1⁄2 Teaspoon |
Nutrition Facts
Serving size
Calories 314 Calories from Fat 116
% Daily Value*
Total Fat 13 g19.8%
Saturated Fat 1.8 g9%
Trans Fat 0 g
Cholesterol 92 mg30.7%
Sodium 426.8 mg17.8%
Total Carbohydrates 19 g6.2%
Dietary Fiber 2.7 g10.8%
Sugars 13.5 g
Protein 30 g60.8%
Vitamin A 15.7% Vitamin C 60.3%
Calcium 6.9% Iron 7.9%
*Based on a 2000 Calorie diet
Directions
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Editors Review
When the blueberries are in galore then team it up with some chicken to make this wonderful salad! It’s easy simple and healthy! So if you’re the health conscious this is a video to watchChef
