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Blueberry Buckle Recipe
|Butter||1⁄4 Cup (4 tbs)|
|Honey||1⁄4 Cup (4 tbs)|
|Whole wheat pastry flour||1 Cup (16 tbs)|
|Buttermilk/Yoghurt||1⁄3 Cup (5.33 tbs)|
|Blueberries||1 Pint (2 Cups Fresh Or Frozen)|
|Whole wheat pastry flour||1⁄3 Cup (5.33 tbs)|
Serving size: Complete recipe
Calories 1427 Calories from Fat 479
% Daily Value*
Total Fat 54 g83.4%
Saturated Fat 30.6 g152.9%
Trans Fat 0 g
Cholesterol 332.4 mg
Sodium 1574.8 mg65.6%
Total Carbohydrates 229 g76.3%
Dietary Fiber 24.7 g98.8%
Sugars 134.5 g
Protein 22 g45%
Vitamin A 38.3% Vitamin C 78.6%
Calcium 15.8% Iron 32.4%
*Based on a 2000 Calorie diet
Cream together butter, honey, egg, and salt.
Add flour, soda, and buttermilk or yogurt.
Spread in prepared pan and cover with berries.
Mix butter, honey, flour, and cinnamon into crumbs.
Spread over blueberries.
Bake in preheated oven for about 40 minutes.
Cut into squares.