Blueberries In Syrup Recipe


Difficulty LevelEasyHealth IndexAverage
CuisineMain Ingredient
Interest Group


 Brown sugar4 Tablespoon
 Vanilla1 Teaspoon
 Grated lemon rind1 Tablespoon
 Grated orange rind1 Tablespoon
 Water1 Cup (16 tbs)
 Blueberries2 Cup (32 tbs)
 Ice cream2 Cup (32 tbs) (4 Large Scoops)

Nutrition Facts

Serving size: Complete recipe

Calories 1042 Calories from Fat 344

% Daily Value*

Total Fat 38 g58.9%

Saturated Fat 23.4 g116.8%

Trans Fat 0 g

Cholesterol 146.3 mg

Sodium 151 mg6.3%

Total Carbohydrates 172 g57.2%

Dietary Fiber 10.3 g41.1%

Sugars 144.6 g

Protein 12 g23.9%

Vitamin A 31.2% Vitamin C 118.1%

Calcium 39.5% Iron 6%

*Based on a 2000 Calorie diet


Place sugar, vanilla, fruit rinds and water in saucepan; mix well and bring to boil.
Cook 2 to 3 minutes over low heat until syrup thickens.
Stir in blueberries, remove saucepan from heat and let fruit cool in syrup.