Blue Plum Jam Recipe

Blue Plum Jam picture

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
CuisineCourse
MethodSpeciality
Main IngredientInterest Group

Ingredients

 Blue plums3 Pound
 Frozen raspberries1 Cup (16 tbs)
 Sugar5 Cup (80 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 4549 Calories from Fat 42

% Daily Value*

Total Fat 5 g7.5%

Saturated Fat 0.23 g1.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1.1 mg0%

Total Carbohydrates 1173 g391.2%

Dietary Fiber 28.8 g115.1%

Sugars 1140.6 g

Protein 12 g23.4%

Vitamin A 93.9% Vitamin C 215.4%

Calcium 9.2% Iron 13.4%

*Based on a 2000 Calorie diet

Directions

Seed and chop plums; combine with raspberries and sugar.
Boil slowly till thickened.
Seal in sterilized jars.
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