Blue Plum Jam Recipe
Ingredients
| Blue plums | 3 Pound | |
| Frozen raspberries | 1 Cup (16 tbs) | |
| Sugar | 5 Cup (80 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 4549 Calories from Fat 42
% Daily Value*
Total Fat 5 g7.5%
Saturated Fat 0.23 g1.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1.1 mg0%
Total Carbohydrates 1173 g391.2%
Dietary Fiber 28.8 g115.1%
Sugars 1140.6 g
Protein 12 g23.4%
Vitamin A 93.9% Vitamin C 215.4%
Calcium 9.2% Iron 13.4%
*Based on a 2000 Calorie diet
Directions
Boil slowly till thickened.
Seal in sterilized jars.
