Blue Ribbon Meat Loaf Recipe

Blue Ribbon Meat Loaf is wonderful for any time of the year. Keep this Blue Ribbon Meat Loaf recipe as your first choice if you have an idea of cooking meat loaves. This is a good one!

Summary

MethodDish
Main Ingredient

Ingredients

 Cooked rice2 Cup (32 tbs)
 Carrot1 Large, shredded
 Onion1 Large, finely chopped
 Celery stalks2 , finely chopped
 Lean ground beef1 Pound
 Eggs2 , beaten
 Skim milk1⁄4 Cup (4 tbs)
 Tamari/Soy sauce2 Tablespoon
 Basil1⁄2 Teaspoon
 Thyme1⁄4 Teaspoon
 Marjoram1 Dash
 Tomato paste2⁄3 Cup (10.67 tbs)
 Water1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1649 Calories from Fat 428

% Daily Value*

Total Fat 48 g74.1%

Saturated Fat 17.7 g88.6%

Trans Fat 0 g

Cholesterol 684.1 mg

Sodium 2399.6 mg100%

Total Carbohydrates 173 g57.7%

Dietary Fiber 16.4 g65.5%

Sugars 40.6 g

Protein 129 g258.7%

Vitamin A 307.8% Vitamin C 109.8%

Calcium 33.8% Iron 121.3%

*Based on a 2000 Calorie diet

Directions

In a large mixing bowl, combine the rice, carrots, onions, celery, beef, eggs, milk, tamari, basil, thyme, and marjoram.
Stir in 1/2 cup of the tomato paste.
Pack the meatloaf in a 2-quart ovenproof casserole.
Mix the remaining tomato paste with the water and spread over the loaf.
Bake at 350° for about 1 hour.
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