Blue Corn Bread Recipe




 Blue cornmeal1 1⁄2 Cup (24 tbs)
 Salt1⁄4 Teaspoon
 Baking powder1 Tablespoon
 Onion1 Medium, chopped
 Eggs2 , beaten
 Dairy sour cream1 Cup (16 tbs)
 Butter/Margarine1⁄2 Cup (8 tbs), melted
 Cheddar cheese2 Cup (32 tbs), grated
 Canned green chilies1⁄4 Cup (4 tbs), chopped

Nutrition Facts

Serving size: Complete recipe

Calories 3555 Calories from Fat 2248

% Daily Value*

Total Fat 255 g392.6%

Saturated Fat 150.6 g753%

Trans Fat 0 g

Cholesterol 1089 mg

Sodium 3964.9 mg165.2%

Total Carbohydrates 210 g70%

Dietary Fiber 23.7 g94.8%

Sugars 23.2 g

Protein 116 g232.9%

Vitamin A 151.5% Vitamin C 48.2%

Calcium 359.9% Iron 74.1%

*Based on a 2000 Calorie diet


Combine commeal, salt, baking powder and onion in a medium mixing bowl.
Make a well in center of cornmeal mixture.
Add eggs, sour cream, butter, cheese and chilies; mix well.
Pour into a greased 9 inch square pan.
Bake in a preheated 350°F oven 40 minutes, or until knife inserted in center comes out clean.



Anonymous says :

Made the blue corn flour bread - used cottage cheese instead of sour cream and red bell peppers instead of chilis - didn't have those on hand. It was still great.
Posted on: 8 July 2010 - 9:27pm