Blue Corn Bread Recipe
Ingredients
| Blue cornmeal | 1 1⁄2 Cup (24 tbs) | |
| Salt | 1⁄4 Teaspoon | |
| Baking powder | 1 Tablespoon | |
| Onion | 1 Medium, chopped | |
| Eggs | 2 , beaten | |
| Dairy sour cream | 1 Cup (16 tbs) | |
| Butter/Margarine | 1⁄2 Cup (8 tbs), melted | |
| Cheddar cheese | 2 Cup (32 tbs), grated | |
| Canned green chilies | 1⁄4 Cup (4 tbs), chopped |
Nutrition Facts
Serving size: Complete recipe
Calories 3555 Calories from Fat 2248
% Daily Value*
Total Fat 255 g392.6%
Saturated Fat 150.6 g753%
Trans Fat 0 g
Cholesterol 1089 mg363%
Sodium 3964.9 mg165.2%
Total Carbohydrates 210 g70%
Dietary Fiber 23.7 g94.8%
Sugars 23.2 g
Protein 116 g232.9%
Vitamin A 151.5% Vitamin C 48.2%
Calcium 359.9% Iron 74.1%
*Based on a 2000 Calorie diet
Directions
Make a well in center of cornmeal mixture.
Add eggs, sour cream, butter, cheese and chilies; mix well.
Pour into a greased 9 inch square pan.
Bake in a preheated 350°F oven 40 minutes, or until knife inserted in center comes out clean.
Chef
