Blue Cheese Salad Dressing Recipe Video

Summary

Preparation Time10 MinDifficulty LevelVery Easy
Health IndexJust EnjoyServings4
CuisineTaste
FeelMethod
DishMain Ingredient
Interest GroupHealthy, ,

Ingredients

 Blue cheese3 Ounce
 Heavy whipped cream1⁄4 Cup (4 tbs)
 Plain yogurt1⁄2 Cup (8 tbs)
 Cider vinegar3 Tablespoon
 Canola oil/Vegetable oil3 Tablespoon
 Sour cream2 Tablespoon
 Sugar1 Teaspoon

Nutrition Facts

Serving size

Calories 239 Calories from Fat 198

% Daily Value*

Total Fat 23 g34.6%

Saturated Fat 8 g39.8%

Trans Fat 0 g

Cholesterol 33.7 mg

Sodium 319 mg13.3%

Total Carbohydrates 4 g1.2%

Dietary Fiber 0 g

Sugars 3 g

Protein 6 g11.7%

Vitamin A 6.9% Vitamin C 0.42%

Calcium 16% Iron 0.65%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a food processor, add blue cheese and cream. Blend until creamy.
2. Then put yoghurt, vinegar, canola oil, sour cream, and sugar in it. Mix to combine.

SERVING
3. Serve blue cheese dressing with cucumber salad.
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