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Blue Cheese Pasta Shells Recipe
|Macaroni shell||4 Ounce|
|Chopped green onions||1⁄2 Cup (8 tbs)|
|Radishes||5 , thinly sliced|
|Crumbled blue cheese||1⁄4 Cup (4 tbs)|
|Chopped fresh parsley||1 Tablespoon|
|Reduced calorie mayonnaise||1⁄4 Cup (4 tbs)|
|Lemon juice||1 Tablespoon|
Calories 181 Calories from Fat 50
% Daily Value*
Total Fat 6 g8.6%
Saturated Fat 1.9 g9.5%
Trans Fat 0 g
Cholesterol 9.5 mg
Sodium 217 mg9%
Total Carbohydrates 27 g9%
Dietary Fiber 2.2 g8.6%
Sugars 2.4 g
Protein 6 g12.1%
Vitamin A 27.8% Vitamin C 32.1%
Calcium 6.9% Iron 7%
*Based on a 2000 Calorie diet
1) In a pot of boiling water, cook the macaroni as per its packet instructions. Do not add any salt. Drain the pasta and set aside.
2) In a medium-sized mixing bowl, add in the macaroni, onions, radishes, blue cheese and parsley. Toss well but gently.
3) In a 1-cup glass measure, add in mayonnaise, lemon juice and pepper. Mix well and add into the pasta mixture.
4) Toss the mixture. Chill.
5) Serve the Blue Cheese Pasta Shells chilled.