Blue Cheese Recipe

Summary

Health IndexHealthyCuisine
CourseMethod
Main Ingredient

Ingredients

 Agar agar flakes/Gelatin1 Tablespoon
 Cold milk1 Cup (16 tbs)
 Sea salt1⁄4 Tablespoon
 Yogurt1 Cup (16 tbs)
 Blue cheese1⁄2 Cup (8 tbs), crumbled
 Cottage cheese2 Cup (32 tbs)
 Onion1 Tablespoon, minced
 Celery1⁄2 Cup (8 tbs), diced
 Cucumber1⁄2 Cup (8 tbs), peeled and diced
 Alfalfa sprouts1⁄2 Cup (8 tbs)
 Sliced radishes1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 881 Calories from Fat 361

% Daily Value*

Total Fat 41 g63%

Saturated Fat 23 g114.8%

Trans Fat 0 g

Cholesterol 135.4 mg45.1%

Sodium 3611.2 mg150.5%

Total Carbohydrates 48 g16.1%

Dietary Fiber 1.9 g7.5%

Sugars 41.9 g

Protein 81 g162.8%

Vitamin A 30.6% Vitamin C 11.5%

Calcium 125.9% Iron 9.7%

*Based on a 2000 Calorie diet

Directions

Sprinkle gelatin on milk and place over heat until dissolved.
Remove from heat, add salt, yogurt, and mix well.
Cool.
Add cheeses, onion, celery, cucumber, sprouts, and radishes.
Turn into mold; refrigerate for several hours.
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