Blender Lemonade Recipe

Summary

Difficulty LevelVery EasyHealth IndexHealthy
CuisineCourse
MethodDish
Main Ingredient

Ingredients

 Lemon1 Large
 Sugar2 Ounce
 Iced water1 Pint

Nutrition Facts

Serving size: Complete recipe

Calories 236 Calories from Fat 2

% Daily Value*

Total Fat 0.25 g0.39%

Saturated Fat 0.03 g0.16%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 16.9 mg0.7%

Total Carbohydrates 66 g21.9%

Dietary Fiber 3.9 g15.8%

Sugars 56.6 g

Protein 1 g2%

Vitamin A 0.5% Vitamin C 107.8%

Calcium 6.6% Iron 3.3%

*Based on a 2000 Calorie diet

Directions

Wash lemon, cut off thick ends, cut lemon into 8 pieces.
Place all ingredients into electric blender, blend on high speed until lemon is finely shredded.
Strain.
Use soon after blending.
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