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Blender Gazpacho Recipe
|Tomato juice||3 Cup (48 tbs)|
|Olive oil/Salad oil||2 Tablespoon|
|Wine vinegar||2 Tablespoon|
|Garlic||1 Clove (5 gm)|
|Tomatoes||2 Medium, peeled and quartered|
|Cucumber||1 Small, cut into pieces|
|Green pepper||1 Small, cut into pieces|
|Celery stalks||3 Medium, sliced|
|Onion||1⁄4 Medium, cut into pieces|
|Parsley sprigs||4 Small|
|Bread slice||2 , torn in pieces|
|Freshly ground pepper||1⁄4 Teaspoon|
|Croutons||1 Cup (16 tbs)|
Calories 199 Calories from Fat 77
% Daily Value*
Total Fat 9 g13.5%
Saturated Fat 1.3 g6.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 689.7 mg28.7%
Total Carbohydrates 28 g9.2%
Dietary Fiber 3.4 g13.6%
Sugars 10.8 g
Protein 5 g9.3%
Vitamin A 32.8% Vitamin C 100.2%
Calcium 6.5% Iron 11.5%
*Based on a 2000 Calorie diet
Blend till garlic is finely chopped.
Add half each of the tomato, cucumber, green pepper, celery, onion, parsley, bread, salt, and pepper to blender container.
Blend till vegetables are pureed.
Transfer to 2-quart container.
Repeat with remaining tomato juice, vegetables, bread, and seasonings.
Cover and chill thoroughly in the refrigerator.
Serve in chilled mugs or bowls topped with croutons and cucumber slices.