- Recipes Home
- Interest Groups
Blender Coconut Curry Soup Recipe
|Flaked coconut||1 1⁄3 Cup (21.33 tbs)|
|Milk||1 1⁄3 Cup (21.33 tbs)|
|Curry powder||1⁄2 Teaspoon|
|Chicken broth||1 1⁄2 Cup (24 tbs)|
|Dairy sour cream||1 Tablespoon|
|Toasted coconut||1 Cup (16 tbs)|
Calories 382 Calories from Fat 268
% Daily Value*
Total Fat 31 g47.8%
Saturated Fat 26.9 g134.6%
Trans Fat 0 g
Cholesterol 9.5 mg
Sodium 337.8 mg14.1%
Total Carbohydrates 24 g7.9%
Dietary Fiber 5.5 g22.2%
Sugars 14.1 g
Protein 6 g12.6%
Vitamin A 2.1% Vitamin C 0.88%
Calcium 10% Iron 10.6%
*Based on a 2000 Calorie diet
Strain, pressing as much milk as possible through strainer; reserve milk and discard coconut.
Mix next 3 ingredients in saucepan.
Gradually stir in reserved milk, then add broth.
Cook, stirring, until mixture comes to boil.
Serve, hot or chilled, with sour cream and toasted coconut.
Makes about 3 cups, or 4 servings.