Blender Borscht Recipe


Difficulty LevelEasyHealth IndexHealthy
Main Ingredient


 Canned whole beets32 Ounce, drained (2 Can, 16 Ounce Each, Reserve 1/2 Cup Liquid)
 Chicken broth3⁄4 Cup (12 tbs)
 Coarsely chopped onion2 Tablespoon
 Fresh lemon juice4 Teaspoon
 Salt1⁄2 Teaspoon
 Sugar1⁄8 Teaspoon
 Freshly ground pepper1 Dash
 Whipped sour cream1⁄2 Cup (8 tbs) (For Garnish)
 Minced chives2 Tablespoon (For Garnish)

Nutrition Facts

Serving size: Complete recipe

Calories 513 Calories from Fat 171

% Daily Value*

Total Fat 19 g29.3%

Saturated Fat 0.18 g0.89%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2721 mg113.4%

Total Carbohydrates 84 g28%

Dietary Fiber 12.3 g49.2%

Sugars 63 g

Protein 12 g24.6%

Vitamin A 30.4% Vitamin C 90.5%

Calcium 20.1% Iron 40.4%

*Based on a 2000 Calorie diet


Combine beets and reserved liquid with next 6 ingredients in blender or processor and puree until smooth.
Taste and adjust seasoning.
Transfer to medium bowl.
Cover and refrigerate overnight.