Blender Almond Soup Recipe
Ingredients
| Almonds | 1 Cup (16 tbs) | |
| Chicken stock/Chicken bouillon | 3 Cup (48 tbs) | |
| Dry mustard | 1⁄4 Teaspoon | |
| Paprika | 1⁄4 Teaspoon | |
| Sugar | 1⁄2 Teaspoon | |
| Flour | 1 Tablespoon | |
| Cream | 1 Cup (16 tbs) |
Nutrition Facts
Serving size
Calories 500 Calories from Fat 190
% Daily Value*
Total Fat 22 g33.8%
Saturated Fat 4 g19.8%
Trans Fat 0 g
Cholesterol 9.5 mg3.2%
Sodium 364.3 mg15.2%
Total Carbohydrates 63 g20.9%
Dietary Fiber 4.6 g18.3%
Sugars 25.4 g
Protein 15 g29.2%
Vitamin A 5.5% Vitamin C 0.97%
Calcium 22.4% Iron 10.9%
*Based on a 2000 Calorie diet
Directions
1. In a pan saute almonds in a little butter.
2. Blend well in a blender, adding 1 cup stock, mustard, paprika, sugar and flour.
3. Transfer into saucepan and reheat adding remaining stock and cream without letting it to boil.
SERVING
4. Serve the soup hot with a garnish of fresh cream and sprinkle of pepper.
