Blender Almond Soup Recipe

Summary

Preparation Time15 MinCooking Time15 Min
Ready In30 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodDish
Interest Group

Ingredients

 Almonds1 Cup (16 tbs)
 Chicken stock/Chicken bouillon3 Cup (48 tbs)
 Dry mustard1⁄4 Teaspoon
 Paprika1⁄4 Teaspoon
 Sugar1⁄2 Teaspoon
 Flour1 Tablespoon
 Cream1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 500 Calories from Fat 190

% Daily Value*

Total Fat 22 g33.8%

Saturated Fat 4 g19.8%

Trans Fat 0 g

Cholesterol 9.5 mg3.2%

Sodium 364.3 mg15.2%

Total Carbohydrates 63 g20.9%

Dietary Fiber 4.6 g18.3%

Sugars 25.4 g

Protein 15 g29.2%

Vitamin A 5.5% Vitamin C 0.97%

Calcium 22.4% Iron 10.9%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a pan saute almonds in a little butter.
2. Blend well in a blender, adding 1 cup stock, mustard, paprika, sugar and flour.
3. Transfer into saucepan and reheat adding remaining stock and cream without letting it to boil.

SERVING
4. Serve the soup hot with a garnish of fresh cream and sprinkle of pepper.
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