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Blended Green Eggs and Spam Recipe Video
|Eggs||2 (Colored green eggs)|
|Ice cubes||1 Cup (16 tbs)|
|Green food color||2 Dash|
|Salt and pepper||To Taste|
Calories 111 Calories from Fat 69
% Daily Value*
Total Fat 8 g13%
Saturated Fat 2.8 g13.9%
Trans Fat 0 g
Cholesterol 221.4 mg
Sodium 395.3 mg16.5%
Total Carbohydrates 0.88 g0.29%
Dietary Fiber 0 g
Sugars 0.9 g
Protein 8 g16%
Vitamin A 4.9% Vitamin C
Calcium 2.6% Iron 5.1%
*Based on a 2000 Calorie diet
Things You Will NeedHigh speed blender
1. In the blender combine ice, green egg omelet and spam.
2. Blend until smooth in texture.
3. Serve the Blended Green Eggs and Spam chilled.
Beat the eggs and add food coloring to get a green egg omelet.
The green egg omelet has to be made before blending all the ingredients.