Blackened Chicken Skewers Recipe
Summary
Preparation Time25 MinCooking Time20 Min
Ready In45 MinDifficulty LevelEasy
Health IndexHealthyServings4
HealthyHigh Protein
Ingredients
| Chicken breast boneless skinless | 300 Gram, diced | |
| Cajun seasoning | 1 Tablespoon | |
| Lemon juice | 2 Tablespoon | |
| Olive oil | 1 Teaspoon | |
| Coriander sprigs, to garnish | ||
| Boiled rice | ||
| Green salad | ||
Directions
Place the chicken in a bowl and add the seasoning mix, lemon juice and olive oil.
Toss well and leave to marinate for 15 minutes.
Meanwhile, soak 8 wooden skewers in warm water.
Drain the skewers and thread the pieces of chicken on to them.
Cover the ends of the skewers with foil, place under a preheated medium grill and cook for 20 minutes, turning over halfway through cooking.
When the chicken is cooked through, remove from the grill and reserve any juices.
Remove the chicken from the skewers and garnish with coriander sprigs.
Serve with the juices, boiled rice and a green salad.
Toss well and leave to marinate for 15 minutes.
Meanwhile, soak 8 wooden skewers in warm water.
Drain the skewers and thread the pieces of chicken on to them.
Cover the ends of the skewers with foil, place under a preheated medium grill and cook for 20 minutes, turning over halfway through cooking.
When the chicken is cooked through, remove from the grill and reserve any juices.
Remove the chicken from the skewers and garnish with coriander sprigs.
Serve with the juices, boiled rice and a green salad.
Chef
