Peach and Blackberry Smoothie Recipe Video

Smoothies are the best of the best when it comes to quick, easy, delicious treats. Cool down for this great recipe.

Summary

Preparation Time10 MinDifficulty LevelVery Easy
Health IndexHealthyServings2
CuisineCourse
TasteMethod
DishVegetarian
Main IngredientInterest Group

Ingredients

 Peach1⁄2 Cup (8 tbs), sliced
 Blackberry1⁄2 Cup (8 tbs)
 Peach drink1⁄2 Cup (8 tbs)
 Frozen yogurt3 Tablespoon
 Ice cubes1⁄3 Cup (5.33 tbs)

Nutrition Facts

Serving size

Calories 65 Calories from Fat 9

% Daily Value*

Total Fat 1 g1.5%

Saturated Fat 0.48 g2.4%

Trans Fat 0 g

Cholesterol 2.9 mg

Sodium 41.1 mg1.7%

Total Carbohydrates 14 g4.7%

Dietary Fiber 2.5 g9.9%

Sugars 6 g

Protein 2 g3.3%

Vitamin A 4.5% Vitamin C 22.3%

Calcium 4% Iron 1.8%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a blender, add frozen yogurt, blackberries, peach slices, peach drink and ice.
2. Blend the ingredients until smooth.
3. Once done, pour it in a serving glass.

SERVING
4. Serve this peach and blackberry smoothie topped with frozen yogurt.
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