Blackberry Fool Recipe

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
Servings4Cuisine
CourseMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 Buttermilk/Sour cream1 Tablespoon
 Heavy cream1 Cup (16 tbs)
 Fresh blackberries1⁄2 Pint
 Sugar2 Tablespoon
 Creme de cassis/Framboise liqueur1 Dash

Nutrition Facts

Serving size

Calories 264 Calories from Fat 198

% Daily Value*

Total Fat 23 g34.6%

Saturated Fat 13.8 g69.1%

Trans Fat 0 g

Cholesterol 82.2 mg

Sodium 23.4 mg1%

Total Carbohydrates 15 g5.2%

Dietary Fiber 3.2 g12.7%

Sugars 10.5 g

Protein 2 g4.4%

Vitamin A 20.2% Vitamin C 21.6%

Calcium 5.6% Iron 2.2%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) To prepare creme fraiche: Add buttermilk or sour cream to heavy cream.
2) Give a stir and allow to stand at room temperaturefor 6 to 8 hours. Cover and refrigerate for at least a day before using.
3) If you have no intention to prepare,but prefer to use readymade,store immediately after buying.

MAKING.
4) Separate 6 to 9 of the prettiest berries.
5) Take a bowl and put the rest of the berries in it, also add the remaining ingredients and whisk with an electric mixer at moderate speed, or by hand with a wire whisk, until the mixture becomes stiff.
6) Do not overdo the whipping or the fool will become too runny.

SERVING
7) Spoon into glasses and chill until ready to serve.
8) Garnish with the reserved whole berries.
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