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Blackberry and Apple Jam Recipe
|Sour apples||3 Pound|
Serving size: Complete recipe
Calories 2579 Calories from Fat 149
% Daily Value*
Total Fat 18 g27.4%
Saturated Fat 0.51 g2.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 156.3 mg6.5%
Total Carbohydrates 612 g204.1%
Dietary Fiber 192.3 g769.3%
Sugars 408.1 g
Protein 50 g100.9%
Vitamin A 155.3% Vitamin C 1270.2%
Calcium 105.2% Iron 125%
*Based on a 2000 Calorie diet
Simmer slowly until fruit is soft then pass all through a sieve.
Peel, core and slice apples, add remaining water and cook until tender.
Mash with a spoon, add the blackberry juice.
Weigh the pulp and add an equal quantity of sugar.
Stir, bring to the boil and simmer until jam sets when tested on a cold plate.
Pot and cover at once.
If the pan is weighed before cooking is begun, the weight of pulp can easily be calculated.