Black Forest Express Recipe

Summary

Health IndexHealthyCuisineAmerican
CourseDessertInterest GroupHealthy

Ingredients

 
2 eggs
 
250 mL 1 cup skimmed milk
 
25 mL 2 tbsp corn syrup
 
1 mL 1/4 tsp nutmeg
 
8 100% whole wheat bread, remove the crust
 
10 mL 2 tsp margarine
 
300 g 10 1/2 oz black cherries, drained, set aside the juice
 
50 mL 1/4 cup sugar
 
25 mL 2 tbsp cornstarch, dissolved in cold water
 
60 g 2 oz semi-sweet chocolate shavings

Directions

Combine the eggs, milk, corn syrup and the nutmeg in a deep dish.
Beat well.
Dip the bread in the egg mixture.
Melt the butter in a non-stick pan and cook the bread slices on each side; set aside but keep warm.
Pour the black cherry juice and the sugar into a small pot.
Bring to a boil.
Thicken with the cornstarch.
Add the cherries; remove from heat.
Place a slice of cooked bread on a plate, covering it with the black cherry mixture.
Cover with a second slice of bread and sprinkle with chocolate shavings.

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