Black Bean Soup Recipe

Main IngredientBeans

	Black beans	1 Pound
	Water	3 Cup (48 tbs)
	Bacon/1/2 pound smoked ham	1⁄4 Pound, fried crisp and crumbled
	Onions	2 Medium, chopped
	Garlic salt	1 Teaspoon
	Ground pepper	1⁄4 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 755 Calories from Fat 124

% Daily Value*

Total Fat 14 g22.2%

Saturated Fat 5.2 g25.9%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 4008.7 mg167%

Total Carbohydrates 120 g40.1%

Dietary Fiber 24.4 g97.6%

Sugars 17.5 g

Protein 43 g85.1%

Vitamin A 0.2% Vitamin C 51.3%

Calcium 44.2% Iron 30.5%

*Based on a 2000 Calorie diet

Completely soften beans as directed .
Combine all ingredients in crock pot; stir well.
Cover and cook on high setting for 4 to 6 hours