How to make Black Bean Salsa Recipe Video
Ingredients
| Onion | 1⁄2 , minced | |
| Fresh cilantro | 1⁄4 Cup (4 tbs), chopped | |
| Jalapeno | 1 Medium, minced | |
| Canned black beans | 15 Ounce, drained, rinsed | |
| Salt | To Taste | |
| Lime zest | 1 | |
| Lime juice | 1⁄2 | |
| Orange zest | 1⁄2 Teaspoon | |
| Orange | 1 (pulp and juice extracted) |
Nutrition Facts
Serving size
Calories 219 Calories from Fat 2
% Daily Value*
Total Fat 0.28 g0.43%
Saturated Fat 0.04 g0.21%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 940.9 mg39.2%
Total Carbohydrates 43 g14.4%
Dietary Fiber 12.3 g49.2%
Sugars 11.1 g
Protein 12 g23.7%
Vitamin A 7.8% Vitamin C 89%
Calcium 32% Iron 11.5%
*Based on a 2000 Calorie diet
Directions
1. In a medium bowl, add in the onion, cilantro, jalapeno, black beans, salt, lime zest, lime juice and orange zest.
2. Supreme the orange used for zest to remove the pith, and add to the onion mixture. Squeeze the juice from the orange into the bowl as well.
3. Mix all the ingredients to blend all the flavors.
SERVING
4. Serve Black Bean Salsa with tacos.
Editors Review
If you are looking for a unique salsa recipe to compliment your grilled preparations, then this black bean salsa is a nice option. This salsa is going to offer a tangy and tasty flavor along with loads of food values. Follow the step-by-step instruction to recreate at your kitchen.Chef
