Black Bean Chili Bake Recipe
Ingredients
1 can (15 ounces) fat-free chili (mild or spicy according to taste)
1/2 cup frozen corn kernels
1/4 teaspoon onion powder
l/4 teaspoon garlic powder
l/4 teaspoon ground cumin
1 cup Health Valley Corn Flakes, crushed
plain nonfat yogurt for garnish (optional)
Directions
1. Preheat oven to 375°F.
2. Combine chili, corn and seasonings in a shallow 1 quart baking dish.
3. Sprinkle crushed corn flakes over entire perimeter, leaving an open area in center.
4. Bake in a oven for 15 minutes, until hot and bubbly.
5. Remove from oven and if desired, spoon yogurt onto exposed chili in center.
2. Combine chili, corn and seasonings in a shallow 1 quart baking dish.
3. Sprinkle crushed corn flakes over entire perimeter, leaving an open area in center.
4. Bake in a oven for 15 minutes, until hot and bubbly.
5. Remove from oven and if desired, spoon yogurt onto exposed chili in center.