Cooking Black Rice For Salad And Side Dishes Recipe Video
Ingredients
| Black rice | 1 Cup (16 tbs) (soaked in water) | |
| Butter/Olive oil | 1 Tablespoon | |
| Chicken stock | 1⁄2 Cup (8 tbs) (Optional) | |
| Avacado | 1⁄2 Cup (8 tbs), cubed |
Nutrition Facts
Serving size
Calories 533 Calories from Fat 152
% Daily Value*
Total Fat 18 g27.1%
Saturated Fat 5.3 g26.6%
Trans Fat 0 g
Cholesterol 17.9 mg6%
Sodium 96.9 mg4%
Total Carbohydrates 88 g29.2%
Dietary Fiber 8 g32.2%
Sugars 1.3 g
Protein 9 g17.6%
Vitamin A 5.5% Vitamin C 10.2%
Calcium 1.1% Iron 2.5%
*Based on a 2000 Calorie diet
Directions
1. Soak the black rice in water for 3-4 hours, then drain water and set aside.
MAKING
2. In a pan, heat butter and add rice into it. Stir well to coat the butter on rice.
3. Pour in the chicken stock and keep stirring until well cooked.
4. Remove it from heat and transfer to a plate. Top with cubed avocado.
SERVING
5. Serve the Black Rice with salad.
Editors Review
Black rice is a common preparation among Asian food specialties and here is a Thai recipe to make it. Check out the chef in the video cooking Black Rice in a simple way using just a few ingredients along with black rice. Simply rolls on the palate!Chef
