Black Eyed Pea Salad Recipe


Difficulty LevelEasyHealth IndexAverage
MethodMain Ingredient
Interest Group


 Black eyed peas1⁄2 Pound, soaked overnight, drained
 Green onions4 Small, chopped
 Olive oil1⁄4 Cup (4 tbs)
 White wine vinegar1⁄8 Cup (2 tbs)
 Lemon juice2 Tablespoon
 Tabasco To Taste
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 1282 Calories from Fat 517

% Daily Value*

Total Fat 59 g90.4%

Saturated Fat 8.7 g43.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 539.9 mg22.5%

Total Carbohydrates 141 g46.9%

Dietary Fiber 26.1 g104.4%

Sugars 1.8 g

Protein 55 g110.3%

Vitamin A 40.3% Vitamin C 65.5%

Calcium 22.7% Iron 133%

*Based on a 2000 Calorie diet


Cook the black-eyed peas in fresh water until tender but firm, about 45 minutes.
Combine all ingredients, chill, and marinate in the refrigerator for several hours before serving.