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Black Currant Mousse Recipe
|Black currants||1 Pound, stripped off their stalks and washed (450 Gram)|
|Orange juice||2 Tablespoon|
|Whipping cream||250 Milliliter, whipped until thick but not stiff (1 Cup)|
|Egg whites||3 , stiffly beaten|
Calories 388 Calories from Fat 197
% Daily Value*
Total Fat 22 g33.8%
Saturated Fat 14.3 g71.6%
Trans Fat 0 g
Cholesterol 89.3 mg
Sodium 63.7 mg2.7%
Total Carbohydrates 37 g12.3%
Dietary Fiber 0.01 g0.06%
Sugars 19.3 g
Protein 7 g14.4%
Vitamin A 5.5% Vitamin C 348.4%
Calcium 10.3% Iron 10.1%
*Based on a 2000 Calorie diet
Press the fruit through a sieve to make a puree and set aside to cool completely.
Dissolve the gelatin in the orange juice over low heat and stir it into the black currant puree.
When the puree begins to thicken, gently fold in half of the whipped cream and then the stiffly beaten egg whites.
Turn the mixture into a medium-sized souffle dish, cover the top with plastic wrap and put it in the refrigerator to set.
Decorate the mousse with the remaining whipped cream and serve.