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Black Currant Crlpe Tower Recipe
|Currants||1 1⁄2 Pound|
|Milk||1⁄2 Cup (8 tbs)|
|Flour||1 Cup (16 tbs)|
Calories 399 Calories from Fat 142
% Daily Value*
Total Fat 16 g24.7%
Saturated Fat 2.4 g11.8%
Trans Fat 0 g
Cholesterol 1.9 mg
Sodium 51.7 mg2.2%
Total Carbohydrates 63 g20.8%
Dietary Fiber 5.4 g21.8%
Sugars 39.4 g
Protein 4 g8.7%
Vitamin A 1.3% Vitamin C 77.5%
Calcium 6.2% Iron 11.7%
*Based on a 2000 Calorie diet
1) In a bowl, put black currants and sprinkle sugar over them.
2) To make crepes, in two bowl, separate eggs.
3) Beat yolks with salt and milk, then slowly add flour and blend well.
4) In another bowl, beat egg whites till frothy.
5) Add sugar and beat until stiff.
6) Fold egg whites into yolk mixture.
7) In an 8-inch skillet, heat 1 tbsp of the oil.
8) Add one-sixth of the batter and cook till crepe is golden brown from one side.
9) Turn and cook other side.
10) On a serving dish, place crepes and top with some of the fruit.
11) Cook five more crepes in the same way, placing each one on the "tower" as it is cooked with a layer of fruit.
12) Serve hot crepes and fruits with custard sauce.