Black Beans With Vegetables Recipe

Summary

Main IngredientHealthy

Ingredients

 Black beans1 pound, dried
 2 tablespoons olive oil or salad oil
 Red onions2 Large, finley chopped
 2 each large green and red bell peppers seeded and chopped
 Green chiles1 Can (10oz), diced
 1 large head garlic separated into cloves, then minced or pressed
 Dry oregano1 1/2 Tablespoon
 Vegetable bouillon cubes3
 Dry sherry1/4 Cup (16 tbs)
 4 to 6 cups hot cooked brown rice
 Salt To Taste
 Pepper To Taste

Directions

Rinse and sort beans, discarding any debris; drain.
In a 6- to 8-quart pan, bring beans and 2 quarts water to a boil; boil for 5 minutes.
Cover; remove from heat.
Let stand for 1 hour.
Drain; set aside.
In same pan, heat oil over medium-high heat.
Add onions, bell peppers, chiles, garlic, and oregano.
Cook, stirring often, until vegetables are soft and tinged with brown (25 to 30 minutes).
Add beans, 6 cups water, and bouillon cubes to pan.
Bring to a boil; reduce heat, cover, and simmer until beans are soft to bite (about 2 1/2 hours), adding more water as needed to keep beans from drying out.
Mash some of the beans to thicken mixture slightly.
Stir in sherry, if desired.
Season to taste with salt and pepper.
Mound rice in 8 to 10 wide, shallow bowls; spoon bean mixture over rice.
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