Black Bean & Vegetable Soup Recipe

Summary

Health IndexJust EnjoyCuisine
CourseMethod
Main Ingredient

Ingredients

 Butter60 Gram
 Onion1 , chopped
 Leek125 Gram, sliced
 2 Courgettes (zucchini), sliced
 Carrots2 , sliced
 1/2 Red pepper, halved, seeded and diced
 Potato315 Gram, diced
 French Beans185 Gram
 4 Tomatoes, skinned and chopped
 Vegetable stock1 Liter
 Beans185 Gram, frozen
 Black beans6 Tablespoon, preserved
 2 Tablespoons chopped coriander leaves
  black pepper1

Directions

1. Melt the butter in a large pan. Add the onion, leek, courgettes (zucchini), carrots, red pepper, potato and French beans and saute for 3-4 minutes. Add the tomatoes and stock. Bring to the boil, then cover and simmer for 25 minutes.
2. Stir in the broad beans and black beans and continue cooking for 3 minutes.
3. Transfer half the soup to a food processor or blender and work to a fairly smooth puree. Return to the pan, stir in the coriander and reheat gently. Season with freshly ground black pepper to taste.
4. Divide the soup between warmed individual serving bowls and garnish with coriander or parsley.
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