Bitter Melon Beef With Black Beans Recipe

Summary

Health IndexAverageMain Ingredient

Ingredients

 Flank steak1/2 pound
 2 medium-sized bitter melons
 Water4 Cup (16 tbs)
 Salt1/2 Teaspoon
 Oil2 Tablespoon
 Black bean paste1 1/2 Tablespoon
 Dark soy sauce1 Tablespoon
 Sugar2 Teaspoon
 Stock3/4 Cup (16 tbs)
 Cornstarch1/2 Teaspoon
 Soy sauce1 Teaspoon
 Wine1 Teaspoon
 Sesame oil1/4 Teaspoon
 Ginger1/4 Teaspoon
 Cornstarch1 Teaspoon

Directions

1. Marinate beef for 2 hours.
2. Split bitter melon in half; discard seeds and spongy center. Cut cross-wise into 1/4" (0.75 cm) slices.
3. Heat oil in wok over high heat. Add beef slices stirring for 1 1/2 minutes until redness disappears. Remove and set aside.
4. Heat wok again over high heat. Stir in black bean paste and cook for 15-20 seconds. Add parboiled melon and stir for 30 seconds. Mix in beef and remaining ingredients except cornstarch solution.
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