Bitter Green Salad in Honey Lemon Tahini Part 3: Preparing Salad Recipe Video

Summary

Preparation Time15 MinDifficulty LevelEasy
Health IndexHealthyServings3
TasteMethod
DishSpeciality
VegetarianMain Ingredient
Interest Group

Ingredients

 Tahini sauce2 Tablespoon
 Avocado1 Medium, scoop
 Kale greens2 Medium
 Dandelion greens50 Gram (as needed)
 Almonds5

Nutrition Facts

Serving size

Calories 245 Calories from Fat 181

% Daily Value*

Total Fat 21 g32.6%

Saturated Fat 3 g15.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 71.2 mg3%

Total Carbohydrates 14 g4.6%

Dietary Fiber 9.3 g37.2%

Sugars 1 g

Protein 4 g8.6%

Vitamin A 43.5% Vitamin C 33.4%

Calcium 7.8% Iron 7.4%

*Based on a 2000 Calorie diet

Directions

MAKING:
1)Wash the vegetables and tear apart. Set them in a bowl.
2)Spread some tahini sauce on top and crush some almonds and spread this on top.
3)Toss in some avocado and mix well.

SERVING:
4)Served best with raw hummus on the side.

Editors Review

Now it is time to prepare the salad. So watch this video to learn how to use the bunch of greens and how to assemble the salad for serving.
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