Bitter Green Salad In Honey Lemon Tahini Part 2: Preparing Tahini Recipe Video

Summary

Preparation Time15 MinDifficulty LevelEasy
Health IndexHealthyServings3
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Black sesame seeds1⁄4 Cup (4 tbs) (little seed)
 Thyme sprig4
 Juice of a lemon1 Medium
 Raw honey1 Tablespoon
 Olive oil1 Tablespoon
 Water1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size

Calories 125 Calories from Fat 88

% Daily Value*

Total Fat 10 g15.7%

Saturated Fat 1.4 g7.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2 mg0.1%

Total Carbohydrates 8 g2.8%

Dietary Fiber 1.7 g6.7%

Sugars 4.4 g

Protein 2 g4.1%

Vitamin A 2.7% Vitamin C 14.5%

Calcium 11.5% Iron 11.3%

*Based on a 2000 Calorie diet

Directions

MAKING:
1)In a food processor blend together the honey, sesame seeds, lime juice and olive oil. Blend this well.
2)Add a sprig of thyme and water. Blend well.

SERVING:
1)Serve on kale greens or your favorite salad and enjoy!

Editors Review

The special honey-lemon-thyme tahini looks delicious. It is so easy to make, that you can prepare it any time. The video shows you the process to prepare the tangy tahini.
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