Bitter Gourd Garlic Chutney Recipe

Summary

Preparation Time15 MinCooking Time15 Min
Ready In30 MinDifficulty LevelEasy
Health IndexJust EnjoyServings4
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Bitter gourd1/4 Kilogram
 Green chillies3
 Onion1 Large, minced
 Garlic20 Clove (5gm), peeled
 Curry leaves3
 A big piece of jaggery
 Lemon-size ball of tamarind
 Oil4 Tablespoon
 Garlic – ginger paste1 Teaspoon
 Turmeric powder1/2 Teaspoon
 1 tsp chilly powder
 Pepper powder1 Pinch
 Mustard seeds1 Teaspoon
 Salt To Taste

Directions

1. Cut the bitter gourd into two halves, remove the inside white pulp and seeds, and cut into small pieces.
2. Sprinkle some salt and 1/4 teaspoon of turmeric powder, mix with the gourd pieces, and set aside for 3-4 hours.
3. Heat 2 tablespoons of oil in a kadai, and fry the pieces to a brownish colour. (If you do not like the bitter taste, squeeze the pieces and discard the juice. Wash the gourd pieces in water two or three times and then fry.) Remove the fried pieces from the kadai and set aside.
4. Boil the tamarind in water, and take out the extract. Dry roast the mustard, powder, and set aside.
5. Heat the rest of the oil in a kadai, add the slit chillies, curry leaves, onion and garlic, and fry till the onions are browned.
6. Now add the ginger-garlic paste and the rest of the turmeric powder along with the chilly and pepper powders. Continue to fry until the oil surfaces.
7. Add the tamarind extract, jaggery, salt and fried gourd pieces, and simmer until a chutney consistency is reached. Add the mustard powder, mix, and remove from fire. Cool and bottle. Refrigerated, it will keep for a month.
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