Bitter Gourd Fry/Karathe Talasan Recipe
Summary
Cooking Time20 MinDifficulty LevelVery Easy
Health IndexHealthyServings3
Main IngredientOthers
Ingredients
3-4 bitter gourd
1 tablespoon oil
7-8 garlic pods
4-5 curry leaves
4-5 red chillies
1/4 cup water (optional)
Directions
Cut bitter gourd into desired shapes and size.
Soak this in salty water for 2-3 hour.
In a pan or pot heat 1 tablespoon oil. Add curry leaves and red chillies.
Add garlic pods and bitter gourd. Before adding bitter gourd squeeze out the water completely.
Fry it on simmer until bitter gourd is cooked. Sprinkle water if required.
Serve with rice as side dish.
Soak this in salty water for 2-3 hour.
In a pan or pot heat 1 tablespoon oil. Add curry leaves and red chillies.
Add garlic pods and bitter gourd. Before adding bitter gourd squeeze out the water completely.
Fry it on simmer until bitter gourd is cooked. Sprinkle water if required.
Serve with rice as side dish.
Comments
Comments: 4 |
Add a Comment
Dr Sahana H Pai says :
We dnt soak karathe in water for so long instead add jaggery while cooking it tastes awesome minus the curry leaves also
Posted on: 30 August 2010 - 10:26am
foodpsychologist says :
I love the bitter gourd fry as it is the only method by which the bitterness is reduced. But that will damage the nutrients in it. Is there any other way in which this can be cooked so that its nutrients remain intact and also the gourd tastes good.
Posted on: 28 February 2010 - 3:11am
