Bitesize Broiled Falafel Recipe

Bitesize Broiled Falafel makes a juicy combination with yogurt dips. This Bitesize Broiled Falafel is pretty is easy to prepare and is rich with the flavor of sesame butter, garbanzo beans and spices. Give this yummy Bitesize Broiled Falafel a try.

Summary

Servings30Cuisine
CourseInterest Group

Ingredients

 Garbanzo beans2 Cup (32 tbs)
 Garlic2 Clove (10 gm)
 Egg1
 Ground cumin1 Teaspoon
 Chopped cilantro/Chopped fresh parsley1⁄2 Cup (8 tbs)
 Chili powder1 Teaspoon
 Worcestershire sauce1 Teaspoon
 Sesame butter/Other nut butter1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size

Calories 64 Calories from Fat 17

% Daily Value*

Total Fat 2 g3.1%

Saturated Fat 0.28 g1.4%

Trans Fat 0 g

Cholesterol 7 mg

Sodium 9.7 mg0.4%

Total Carbohydrates 9 g3%

Dietary Fiber 2.5 g10.1%

Sugars 1.5 g

Protein 3 g6.4%

Vitamin A 2.4% Vitamin C 1.6%

Calcium 3.7% Iron 7.4%

*Based on a 2000 Calorie diet

Directions

In the work bowl of a food processor or the container of an electric blender, combine garbanzo beans, cilantro, sesame butter, garlic, egg, cumin, chili powder and Worcestershire sauce.
Process or blend until smooth.
Drop by teaspoons onto a greased baking sheet, flatten each portion.
If desired, brush with vegetable oil.
Broil, 4 to 5 inches from the heat, 2 to 3 minutes on each side, or until lightly browned.
Serve warm with yogurt dips.
Quantcast