Bison In 3 Ways Recipe Video

Ingredients

 
All meat should be seasoned with the following before being put onto the grill:
 
extra virgin olive oil
 
granulated garlic
 
sea salt
 
cracked black pepper
 
For the Bison Burgers:
 
2 lbs ground bison
 
2 tbsp worcestershire sauce
 
red pepper sauce, to taste
 
1/2 tsp granulated garlic
 
sea salt
 
cracked black pepper
 
extra virgin olive oil
 
For the Bison Filet Mignon:
 
bison filets
 
1 peach
 
3/4 cup of balsamic vinegar
 
1/4 cup of sugar
 
safflower oil
 
honey, to taste
 
For the Bison NY Strip Steak:
 
bison ny strip steaks
 
2 medium red onions, thinly sliced
 
2 tbsp extra virgin olive oil
 
1 tsp granulated garlic
 
1 tsp sea salt
 
1/2 tsp cracked black pepper
 
1 green apple, chopped

Directions

To make the Bison Burgers:

1. In a large bowl, combine the ground bison with the worcestershire sauce, pepper sauce, granulated garlic, sea salt, and black pepper.

2. Then, shape the mixture into four, 3/4-inch patties.

3. Lightly brush the outsides of the patties with olive oil to prevent sticking, and season with sea salt, cracked black pepper, and granulated garlic.

4. Cook on a preheated grill pan over medium high heat. The burger will need about five minutes on one side and an additional 4 minutes on the other, or until an internal temperature of 140F has been reached.

To Prepare the Grilled Bison Filet Mignon and Bison NY Strip Steaks:

1. Lightly brush the outsides of the filets and strip steaks with olive oil to prevent sticking, and season with sea salt, cracked black pepper, and granulated garlic.

2. Cook on a preheated grill pan over medium high heat. Grill each about 10 to 14 minutes, turning once for medium rare. Bison requires less time to cook than beef. Less cooking time is important to keep the steaks moist and tender.

For the Grilled Bison Filet Mignon:

1. Combine the balsamic vinegar with the sugar in a hot saucepan.

2. Cook over medium heat until the balsamic mixture has reduced by half, stirring frequently for about 15 minutes.

3. Take the ripe peaches, halve and pit them, and brush with safflower oil. Place on the grill, flesh side down.

4. Cook for 3-5 minutes to char.

5. Drizzle over with the balsamic vinegar reduction and honey and serve with the filets.

For the Bison NY Strip Steak:

1. Thinly slice the red onions. Chop up the apple.

2. Then add extra virgin olive oil to a sauté pan.

3. Add the onions, granulated garlic, sea salt and cracked black pepper.

4. Cook on medium to medium-low heat, stirring occasionally until the onions have reduced to half their amount and become darker.

5. Serve over the strip steaks.

Comments

bahuja2001 says :

Hey HolidayKitchen, All the three ways to cook Bison; Bison Burgers, Grilled Bison Filet Mignon and Bison NY Strip Steak are really very easy. Thanks for sharing such a low fat recipe.
Posted on: 19 January 2010 - 2:05pm

Anonymous says :

This Bison 3 ways recipe with ground bison, bison Strip Steak and bison burgers seem like the perfect holiday dish for my family. Thanks for sharing this unique grilled meat dish.
Posted on: 19 January 2010 - 10:29am

aparna.priya says :

Looks yummy and easy to prepare...I would like to give it a try !
Posted on: 16 October 2009 - 12:47am

perceptiveeye says :

Hey HolidayKitchen, your bison 3 recipes seems to be very delicious! However the video is not playing for me. You can consult admin for the same !!
Posted on: 8 September 2009 - 1:30am

foodpsychologist says :

Thanks for these bison 3 recipes. However the video does not seem to be working for me. I have seen the written method and it does look like a really spicy dish. Here, we hardly have bison. Is it easily digested ? Its supposed to be tough meat right? ...no offense , just curiosity :D
Posted on: 21 August 2009 - 7:46am

healthyeating says :

Hi HolidayKitchen, this is incredible! you have given the three bison recipes and all of them seems to be very tempting. I am gonna try them this weekend..!
Posted on: 12 August 2009 - 2:29am

Questions, Comments and Reviews

The content of this field is kept private and will not be shown publicly.
Quantcast