Bison Burger Recipe Video
Ingredients
| For bison burger | ||
| Ground bison | 2 Pound | |
| Worcestershire | 2 Tablespoon | |
| Pepper sauce | To Taste | |
| Granulated garlic | 1⁄2 Teaspoon | |
| Sea salt | To Taste | |
| Black pepper | To Taste, cracked | |
| Olive oil | 2 Tablespoon | |
| For the bison filet mignon | ||
| Bison filet | 200 Gram (2 filet) | |
| Olive oil | 1 Tablespoon | |
| Sea salt | To Taste | |
| Black pepper | To Taste, cracked | |
| Granulated garlic | To Taste | |
| Balsamic vinegar | 3⁄4 Cup (12 tbs) | |
| Sugar | 1⁄4 Cup (4 tbs) | |
| Peach | 1 , pitted and halved | |
| Safflower oil | 1 Teaspoon | |
| Honey | 1 Teaspoon | |
| For the bison ny strip steak | ||
| Bison ny strip steaks | 200 Gram | |
| Olive oil | 1 Tablespoon | |
| Sea salt | To Taste | |
| Black pepper | To Taste, cracked | |
| Granulated garlic | To Taste | |
| For sauce | ||
| Red onions | 2 Medium, thinly sliced | |
| Extra virgin olive oil | 2 Tablespoon | |
| Granulated garlic | 1 Teaspoon | |
| Sea salt | 1 Teaspoon | |
| Black pepper | 1⁄2 Teaspoon, cracked | |
| Green apple | 1 , chopped | |
Nutrition Facts
Serving size
Calories 577 Calories from Fat 281
% Daily Value*
Total Fat 31 g48.2%
Saturated Fat 9 g45.1%
Trans Fat 0 g
Cholesterol 119.3 mg39.8%
Sodium 614.9 mg25.6%
Total Carbohydrates 28 g9.3%
Dietary Fiber 2.7 g10.8%
Sugars 23.1 g
Protein 46 g91.5%
Vitamin A 2.4% Vitamin C 22.5%
Calcium 6.1% Iron 33.2%
*Based on a 2000 Calorie diet
Directions
GETTING READY
1. Preheat the grill pan at medium heat.
MAKING
2. In a large bowl, combine the ground bison with the Worcestershire sauce, pepper sauce, granulated garlic, sea salt, and black pepper.
3. Shape the mixture into four, 3/4-inch patties.
4. Lightly brush the outsides of the patties with olive oil to prevent sticking.
5. Place the patties on a preheated grill pan over medium high heat. Cook for 4 minutes on each side.
SERVING
6. Serve Bison Burger with fresh tomatoes and onion.
For Grilled Bison Filet Mignon
GETTING READY
1. Preheat the grill pan at medium heat.
MAKING
2. Lightly brush the outsides of the filets with olive oil and season with sea salt, cracked black pepper, and granulated garlic.
3. Cook on a preheated grill pan over medium high heat. Grill each filet for 10 to 14 minutes, turning once for medium rare.
4. For Sauce - In a hot saucepan combine the balsamic vinegar with the sugar.
5. Cook over medium heat until the balsamic mixture reduces by half, stirring frequently for 15 minutes.
6. Brush peach with safflower oil. Place on the grill, flesh side down. Cook for 3-5 minutes to char.
SERVING
7. Drizzle balsamic vinegar reduction and honey over the peach. Serve with the fillets.
For Bison NY Strip Steak
GETTING READY
1. Preheat the grill pan at medium heat.
MAKING
2. Lightly brush the outsides of the steaks with olive oil and season with sea salt, cracked black pepper, and granulated garlic.
3. Cook on a preheated grill pan over medium high heat. Grill each filet for 10 to 14 minutes, turning once for medium rare.
4. For Sauce – in a sauté pan add in the extra virgin olive oil, onions, granulated garlic, sea salt and cracked black pepper.
5. Cook on medium to medium-low heat, stirring occasionally until the onions reduce to half.
SERVING
6. Serve onion sauce over the strip steaks.
