Bigos Recipe

Bigos picture

Summary

Health IndexAverageCuisine
CourseMethod
Main Ingredient

Ingredients

 Bacon slices4 , diced
 Chopped onion1 Cup (16 tbs)
 Sliced mushrooms1⁄2 Pound
 Undrained sauerkraut7 Cup (112 tbs)
 Knockwurst1 Pound, sliced
 Diced cooked ham4 Cup (64 tbs)
 Cored apple1 Medium, diced
 Brown sugar2 Tablespoon
 Chopped parsley3 Tablespoon
 Water1⁄2 Cup (8 tbs)
 Cranberry juice cocktail1⁄2 Cup (8 tbs)
 Canned beef gravy10 1⁄2 Ounce (1 Can)

Nutrition Facts

Serving size: Complete recipe

Calories 2768 Calories from Fat 1241

% Daily Value*

Total Fat 157 g241.4%

Saturated Fat 60.8 g304%

Trans Fat 0 g

Cholesterol 663.3 mg

Sodium 15810.6 mg658.8%

Total Carbohydrates 160 g53.3%

Dietary Fiber 37.7 g150.9%

Sugars 85.2 g

Protein 188 g376.9%

Vitamin A 81.4% Vitamin C 460.5%

Calcium 47.7% Iron 165.9%

*Based on a 2000 Calorie diet

Directions

Combine the bacon, onions and mushrooms in large kettle and cook over medium heat until onions are tender.
Add the sauerkraut, knockwurst, ham, apple, sugar and parsley and mix well.
Cover and cook over medium heat for 30 minutes, stirring occasionally.
Add water, cranberry juice cocktail and gravy.
Cook, covered, over low heat for 1 hour, stirring occasionally.
Place in hot sterilized jars, leaving 1-inch head space and seal.
Process pints for 1 hour and 15 minutes and quarts for 1 hour and 30 minutes at 10 pounds pressure.
Image Courtesy : http://commons.wikimedia.org/wiki/File:08007_Sauerkraut_mit_Fleisch_und_Wurst_(Bigos),_Sanok.JPG
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