Big Bowl Chili Recipe

Big bowl chili is a beef chili prepared with loads of veggies in it. Flavored with red wine and herbs, the big bowl chili is spiced with chili powder and garlic amongst others. Served with rice, this chili makes a full and complete meal.

Summary

Health IndexAverageCuisine
CourseMain Ingredient

Ingredients

 Canola oil4 Tablespoon
 Onions2 , chopped
 2 red bell peppers, cored, seeded and cut into 1/2 inch pieces
 Garlic1 Tablespoon, minced
 3 lb. chuck or sirloin beef, cut into 1 1/2 inch cubes
 Plum tomatoes2 Can (10oz), crushed
 Tomato Paste1 Tablespoon
 Beef broth1 1/2 Cup (16 tbs)
 Dry red wine1/2 Cup (16 tbs)
 Chili powder3 Tablespoon
 Powdered cumin2 Teaspoon
 Sweet basil1 Teaspoon, dried
 Dried oregano1 Teaspoon
 Garbanzo beans1 Can (10oz), drained
 Parsley1/2 Cup (16 tbs), chopped
 Cooked rice8 Cup (16 tbs)
 Scallions8 , finely sliced
 Nonfat yogurt1 Cup (16 tbs)
 Salt To Taste
 Pepper To Taste

Directions

Place oil in large heavy casserole over low heat with the onions, red pepper and garlic for 5 minutes.
Stir occasionally.
Remove vegetables with slotted spoon; set aside.
Raise heat to medium and brown beef.
When finished, add beef back to casserole, along with onions, pepper and garlic.
Add tomatoes, tomato paste, broth, wine, chili powder, cumin, basil, oregano, salt and pepper.
Cook, partially covered, for 1 1/2 hours.
Stir in beans and cook, uncovered, for 15 minutes.
Remove casserole from heat; stir in parsley.
Adjust seasonings to taste, if desired.
Divide rice equally among the bowls and ladle chili on top.
Sprinkle each bowl with scallions
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