Pakistani Style Bhindi Masala Recipe Video
Ingredients
| Tomato | 1 | |
| Onion | 1 | |
| Bhindi | 100 Gram (Okra) | |
| Red chili powder | 1⁄2 Teaspoon | |
| Salt | To Taste | |
| Oil | 1 Teaspoon | |
| Jeera | 1 Teaspoon |
Nutrition Facts
Serving size
Calories 45 Calories from Fat 15
% Daily Value*
Total Fat 2 g2.7%
Saturated Fat 0.22 g1.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 106.3 mg4.4%
Total Carbohydrates 7 g2.3%
Dietary Fiber 2.1 g8.3%
Sugars 2.6 g
Protein 1 g3%
Vitamin A 7.8% Vitamin C 20.4%
Calcium 4.3% Iron 6.6%
*Based on a 2000 Calorie diet
Directions
Chop onion and add it to the wok.
Add red chili powder. Mix it well.
Chop tomatoes and add it to wok. Keep stirring.
Add salt and stir. Cover it and cook.
Add bhindi and mix it.
Put it on high flame.
Add pepper for taste and mix it.
Let it cook a bit and serve.
