Bhel Poori Recipe

Summary

Preparation Time15 MinCooking Time5 Min
Ready In20 MinDifficulty LevelVery Easy
Health IndexAverageServings4
CuisineCourse
Main IngredientInterest Group

Ingredients

 Chickpea flour2 Cup (16 tbs), broken
 Puffed rice1 Cup (16 tbs)
 Chickpea flour1/2 Cup (16 tbs), broken
 Salt1 Teaspoon
 Black pepper1/4 Teaspoon
 Chili powder1/2 Teaspoon
 Cayenne pepper - A pinch
 Idaho potato - 1 (8 ounces), cooked, peeled and diced
 Chickpeas (garbanzo beans) - 1/2 cooked, drained and rinsed
 Red onion1/4 Cup (16 tbs), diced
 Cilantro leaves2 Tablespoon, chopped
 Lemon zest1 Tablespoon, finely grated
 Ripe plum tomatoes2
 Coriander1 Teaspoon
 Tamarind1 Tablespoon
 Nonfat plain yogurt - 1 cup

Directions

MAKING
1) In a bowl, combine the chickpea chips, puffed rice, noodles, salt, pepper, chili powder, and cayenne. Mix well.
2) To the bowl, add the potato, chickpeas, onion, cilantro, and lemon zest. Toss well.

FINALIZING
3) Just before serving, add the tomatoes, chutney, and tamarind sauce.
4) Mix well.

SERVING
5) Serve immediately, dolloped with yogurt.
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