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Bhapa Sandesh Recipe
|Shredded cottage cheese||2 Cup (32 tbs) (Paneer)|
|Yogurt||3⁄4 Cup (12 tbs)|
|Nuts and raisins||1⁄2 Cup (8 tbs), minced|
|Rose water||1 Tablespoon|
|Sweetened condensed milk||1 Cup (16 tbs)|
|Vanilla essence||1 Teaspoon|
|Sugar||1 Cup (16 tbs)|
Serving size: Complete recipe
Calories 2542 Calories from Fat 527
% Daily Value*
Total Fat 60 g92%
Saturated Fat 26.8 g134%
Trans Fat 0 g
Cholesterol 174.1 mg
Sodium 2147.8 mg89.5%
Total Carbohydrates 414 g137.9%
Dietary Fiber 5.3 g21.2%
Sugars 403 g
Protein 94 g187.8%
Vitamin A 26.8% Vitamin C 14.7%
Calcium 151.3% Iron 17.6%
*Based on a 2000 Calorie diet
Add nuts and raisins, leaving some for decoration.
Put the mixture in a suitable mould and top with remaining nuts and raisins.
Steam over boiling water till set and a toothpick inserted comes out clean.
The sandesh should shrink and leave the sides of the mould.
Cut and serve sprinkled with drops of rose water.